I plan to start on a program with Denise Austin . Going to do the Daily Dozen. I bought my book today. and will get the foods to start on it on Sunday. So will shop for the meals on Saturday. I am going to do my very best to continue with it. Who knows it may help on the breathing too. could be a great thing. I will try to keep the blog up on my progress and how I feel while eating right!! time for my bed now chat tomorrow
*I have taken some much needed ME time. For those who are care takes, you
understand the need for that valuable time for self. I wasn't 'idle', bu...
2 comments:
Good luck Patty. I need to make some dietary changes too.
Patty, how do you make the canned pie filling? will you share?
Post a Comment